New Update 01/24/21. See below.
New Update 01/24/21. See below.
Last updated 04.15.20
Please note that since we utilize Southeast Polk (SEP) facilities, we are required to only have Southeast Polk district students.
During the post season (latter part of Spring and throughout the summer) the Southeast Polk Volleyball program offers open gym and skill development sessions. Some are for Varsity players only, while others are open to all SEP district students.
Follow us on social media to see last minute changes.Last updated 04.15.20
Be sure to check the dates as some days and locations are different.
Time: 7:30-8:30 pm
Location: Southeast Polk Junior High School
Description: This is an "open gym" where players can get a lot of touches on the ball and start getting back in shape for the following season.
Time: 7:30-8:30 pm
Location: Southeast Polk High School
Description: This is an "open gym" where players can get a lot of touches on the ball and start getting back in shape for the following season.
Speed
Time: 7:00-8:00 am
Location: Southeast Polk Football Field
Dates:
June 10, 17, & 24, 2019
July 1, 8, 15, 22 & 29, 2019
August 5, 2019
Weights
Time: 8:00-9:00 am
Location: Southeast Polk High School
Dates:
June 10, 17 & 24, 2019
July 1, 8, 15, 22 & 29, 2019
August 5, 2019
Skills Development
Time: 9:00-10:30 am
Location: Southeast Polk Junior High School
Dates: June 17 & 24, 2019
Time: 9:00-10:30 am
Location: Southeast Polk High School
Dates: July 15 & 22, 2019
Skills Development
Time: 7:00-9:00 am
Location: Southeast Polk Junior High School
Dates: June 18 & 25, 2019
Time: 7:00-9:00 am
Location: Southeast Polk High School
Dates: July 16, 23 & 30, 2019
Weights
Time: 9:00-10:00 am
Location: Southeast Polk Junior High School
Dates:
June 11, 18 & 25, 2019
July 2, 9, 16, 23 & 30, 2019
August 6, 2019
Speed
Time: 7:00-8:00 am
Location: Southeast Polk Football Field
Date:
June 13, 20 & 27, 2019
July 11, 18 & 25, 2019
August 1 & 8, 2019
Weights
Time 8:00-9:00 am
Location: Southeast Polk High School
Date:
June 13, 20, & 27, 2019
July 11, 18 & 25, 2019
August 1 & 8, 2019
Skills Development
Time: 9:00-10:30 am
Location: Southeast Polk Junior High School
Dates: June 20, & 27, 2019
Time: 9:00-10:30 am
Location: Southeast Polk High School
Dates:
July 11, 2019
August 1, 2019
Skills Development - VARSITY ONLY
Time: 7:00-9:00 am
Location: Southeast Polk Junior High School
Dates: June 21 & 28, 2019
Time: 7:00-9:00 am
Location: Southeast Polk High School
Dates:
July 5, 12 & 26, 2019
August 2, 2019
Weights
Time: 9:00-10:00 am
Location: Southeast Polk Junior High School
Dates:
June 14, 21 & 28, 2019
July 5, 12, 19 & 26, 2019
August 2 & 9, 2019
2019: July 18 - July 20
Nebraska Camp is a training and teaching camp for the athlete and coach. Each team will be provided with a camp staff coach or assistant and get the opportunity to meet and train with the Nebraska players and coaches.
July 29, 2019
2019: August 8 & 9
2019: June 12 - 14
Rams Camp is for incoming 7th - 12th graders.
1st Varsity practice is August 12, 2019.
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