Rams Juniors Volleyball

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New Update 01/24/21. See below.

Rams Juniors Volleyball

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  • 11U/12U League

Summer Schedule

Last updated 04.15.20


Please note that since we utilize Southeast Polk (SEP) facilities, we are required to only have Southeast Polk district students. 

During the post season (latter part of Spring and throughout the summer) the Southeast Polk Volleyball program offers open gym and skill development sessions. Some are for Varsity players only, while others are open to all SEP district students.


Follow us on social media to see last minute changes.Last updated 04.15.20

VB skill sessions are held at the Junior High during the month of JUNE.

VB skill sessions are held at the High School during JULY & AUGUST.

Be sure to check the dates as some days and locations are different.

6th - 9th Grade

June 16, 23 & 30, 2019

Time: 7:30-8:30 pm

Location: Southeast Polk Junior High School

Description: This is an "open gym" where players can get a lot of touches on the ball and start getting back in shape for the following season. 

July 7, 14, 21 & 28, 2019 and August 4, 11 & 18, 2019

Time: 7:30-8:30 pm

Location: Southeast Polk High School

Description: This is an "open gym" where players can get a lot of touches on the ball and start getting back in shape for the following season. 

9th - 12th Graders

Mondays

Speed

Time: 7:00-8:00 am

Location: Southeast Polk Football Field

Dates: 

June 10, 17, & 24, 2019

July 1, 8, 15, 22 & 29, 2019

August 5, 2019


Weights

Time: 8:00-9:00 am 

Location: Southeast Polk High School

Dates:

June 10, 17 & 24, 2019

July 1, 8, 15, 22 & 29, 2019

August 5, 2019


Skills Development

Time: 9:00-10:30 am 

Location: Southeast Polk Junior High School

Dates: June 17 & 24, 2019


Time: 9:00-10:30 am 

Location: Southeast Polk High School

Dates: July 15 & 22, 2019

Tuesdays

Skills Development

Time: 7:00-9:00 am

Location: Southeast Polk Junior High School 

Dates: June 18 & 25, 2019


Time: 7:00-9:00 am

Location: Southeast Polk High School 

Dates: July 16, 23 & 30, 2019


Weights

Time: 9:00-10:00 am

Location: Southeast Polk Junior High School 

Dates: 

June 11, 18 & 25, 2019

July 2, 9, 16, 23 & 30, 2019

August 6, 2019

Thursdays

Speed

Time: 7:00-8:00 am

Location: Southeast Polk Football Field

Date: 

June 13, 20 & 27, 2019

July 11, 18 & 25, 2019

August 1 & 8, 2019


Weights

Time 8:00-9:00 am 

Location: Southeast Polk High School

Date:

June 13, 20, & 27, 2019

July 11, 18 & 25, 2019

August 1 & 8, 2019


Skills Development

Time: 9:00-10:30 am 

Location: Southeast Polk Junior High School 

Dates: June 20, & 27, 2019


Time: 9:00-10:30 am 

Location: Southeast Polk High School 

Dates: 

July 11, 2019

August 1, 2019

Fridays

Skills Development - VARSITY ONLY

Time: 7:00-9:00 am

Location: Southeast Polk Junior High School

Dates: June 21 & 28, 2019


Time: 7:00-9:00 am

Location: Southeast Polk High School

Dates: 

July 5, 12 & 26, 2019

August 2, 2019


Weights

Time: 9:00-10:00 am 

Location: Southeast Polk Junior High School

Dates: 

June 14, 21 & 28, 2019

July 5, 12, 19 & 26, 2019

August 2 & 9, 2019

Varsity Only

Grandview Summer League

  • June 11, 2019 at 8:00 pm
  • June 18, 2019 at 4:00 pm
  • June 25, 2019 at 4:00 pm
  • July 2, 2019 at 4:00 pm
  • July 9, 2019 at 8:00 pm
  • July 16, 2019 at 6:00 pm

Nebraska Cornhusker Team Camp

2019: July 18 - July 20


Nebraska Camp is a training and teaching camp for the athlete and coach. Each team will be provided with a camp staff coach or assistant and get the opportunity to meet and train with the Nebraska players and coaches. 

Cedar Falls

July 29, 2019

Johnston Varsity Team Scrimmage

2019: August 8 & 9

Rams Camp

2019: June 12 - 14


Rams Camp is for incoming 7th - 12th graders.

Practice

1st Varsity practice is August 12, 2019.

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Rams Juniors Volleyball

710 15th st SE Altoona, IA 50009 US

(515) 979-0627

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