New Update 06/26/22. See below.
Last updated 06.26.22
Practice Schedule
Don't practice until you get it right. Practice until you can't get it wrong!
DAY | TIME | PLACE
2022/2023 Season - Sundays at Southeast Polk High School
- Sunday: 7:00-9:00 (ALL TEAMS)
2022/2023 Season - Weekdays at Southeast Polk Delaware Elementary
- Monday: 5:00-6:30 (Ct 1 - , Ct 2 - )
- Monday: 6:00-7:30 (Ct 1 - , Ct 2 - )
- Tuesday: 5:00-6:30 (Ct 1 - , Ct 2 - )
- Tuesday: 6:00-7:30 (Ct 1 - , Ct 2 - )
- Wednesday (No Practice)
- Thursday: 5:00-6:30 (Ct 1 - , Ct 2 - )
- Thursday: 6:00-7:30 (Ct 1 - )
- Friday: 5:00-6:30 (Skills/Spike Nite)
- Friday: 6:00-7:30 (Skills/Spike Nite)
Practice Rules & Guidelines
Safe Sport Parent
- Must be a USA VB Member
- Must complete the Safe Sport training
- Will be present in the gym during practice if there is not more than one coach in the gym for the given practice.
- Is the only parent allowed in the gym during practice.
- At Delaware, parents should remain in the hallway
- At the high school, can watch from the track upstairs or need to remain in the hallway.