New Update 06/12/21. See below.
Last updated 12.29.20
Practice Schedule
Don't practice until you get it right. Practice until you can't get it wrong!
Dates posted below
DAY | TIME | PLACE
2020/2021 Season - Sundays at Southeast Polk High School
- Sunday: 7:00-9:00 (ALL TEAMS)
2020/2021 Season - Weekdays at Southeast Polk Delaware Elementary
- Monday: 5:30-6:30 (11s Gold, 15s Gold)
- Monday: 6:30-7:30 (Boys, 16s Black)
- Tuesday: 5:30-6:30 (12s Black, 13s Gold)
- Tuesday: 6:30-7:30 (11s Black, 12s Gold)
- Wednesday (No Practice)
- Thursday: 5:30-6:30 (13s Black, 14s Gold)
- Thursday: 6:30-7:30 (14s Black, 15s Black)
- Friday: 5:30-6:30 (Skills/Spike Nite)
- Friday: 6:30-7:30 (Skills/Spike Nite
Practice Rules & Guidelines
Door Holder at Delaware
Please let people in.
Doors lock at 8
Safe Sport Parent
- Must be a USA VB Member
- Must complete the Safe Sport training
- Will be present in the gym during practice if there is not more than one coach in the gym for the given practice.
- Is the only parent allowed in the gym during practice.
- At Delaware, parents should remain in the hallway
- At the high school, can watch from the track upstairs or need to remain in the hallway
- If multiple teams